Empaths are much more sensitive to energies than the average human. As soon as they walk in a room they can pick on the energies of the people in the room and know how each and one of them is feeling. This might sound like a cool superpower to the layman but is actually incredibly exhausting.
Imagine being able to listen and understand many people simultaneously, but them everybody is always talking and you can’t turn it off. Empaths can’t help picking on energies from their surroundings and this is physically and mentally tiring.
There are various stones which can help an empath harness the energy from their surroundings and handle the onslaught with relative ease. If used daily, these can help them and keep them from being overwhelmed. These 7 are the must haves of the lot.
1. Amethyst : In today’s world, Amethyst is still a remarkable stone of spirituality and contentment, known for its metaphysical abilities to still the mind and inspire an enhanced meditative state. Its inherent high frequency purifies the aura of any negative energy or attachments, and creates a protective shield of Light around the body, allowing one to remain clear and centered while opening to spiritual direction. Amethyst stimulates the Third Eye, Crown and Etheric Chakras enhancing cognitive perception as well as accelerating the development of intuitive and psychic ability. It initiates wisdom and greater understanding, and is a stone of comfort for those grieving the loss of a loved one.
Amethyst is especially supportive of the emotional body, bringing those who are overworked, overstressed, or overwhelmed back to center. It eases the mental anxieties that lead to physical tension and headaches, and is a great crystal to calm those who tend to be hot-headed and easily angered.
Amethyst helps in identifying the root causes behind one’s negative behaviors, habits and emotional patterns that create imbalance and disease. It also helps one understand the reality of cause and effect in behavior, and assists in better decision making. Amethyst is a marvelous aid in overcoming addictions by counteracting the effects of drugs and alcohol on brain function, while imparting its own peaceful sustaining energy.
Because Amethyst initiates wisdom and greater understanding, it is a comforting crystal for those grieving the loss of a loved one. Its presence communicates that there is no death, only transitioning and changing of forms. It encourages the release of sorrow, and rejoicing in a loved one’s spirit being freed from the confinement of the physical body. Called “the soul stone,” Amethyst assists in understanding and connecting to the eternal existence of the soul and initiates one’s own deep soul experiences. It is an ideal crystal to hold or meditate upon during the death experience, of another or oneself, allowing the release of the temporal physical body with more ease, assuredness and peace. It is a perfect stone to gift to those with terminal illnesses or to use in preparation for a conscious death experience.
2. Blue Topaz : Blue Topaz reflects the energy of the mind and knowledge, stimulating one’s self-confidence and ability to learn and think through complex concepts and ideas. It inspires creativity, increases attention span and helps one achieve perfection in various projects and aspirations. Placed on the Throat or Third-Eye Chakras, Blue Topaz helps one to more consciously and clearly articulate the thoughts and feelings one needs to communicate, and to make clear distinctions about what one does and does not want in one’s life. Blue Topaz is a stone of peacefulness, calming to the emotions, and ideal for meditation and connecting with spiritual beings. It is a natural magnifier of psychic abilities, assisting those who wish to attune to inner guidance, as well as those who serve others through readings or spiritual healing. While it may be difficult to acquire naturally occurring Blue Topaz stones or crystals, natural specimens are best suited for metaphysical work. These stones are resonant with the perfected pattern of the human body and energy system and are ideal for gemstone healing layouts.
Blue Topaz is an incredible tool for healing and stabilizing the emotional body. Its energy teaches forgiveness and truth, and replaces negativity, fear and doubt with all things crucial for the Self…confidence, esteem, acceptance, self-reliance and worth. It aligns with the true vibrancy of one’s soul, and brings joyfulness, love and abundance to one’s life. Topaz stirs creativity and promotes individuality and the expression of ideas. It helps one realize their own abilities and wealth of knowledge gained from learned experiences and hard work. It supports one in implementing great dreams, and makes one happy to share their joy and good fortune with others.
3. Jade : Jade is most valued for its metaphysical properties. It is the ultimate "Dream Stone," revered in ancient cultures, as well as today, to access the spiritual world, gain insight into ritualistic knowledge, encourage creativity, and dream-solve. It is cherished as a protective talisman, assuring long life and a peaceful death, and is considered a powerful healing stone. An amulet of good luck and friendship, Jade signifies wisdom gathered in tranquility, dispelling the negative and encouraging one to see oneself as they really are.
Jade is a powerful cleansing stone, enhancing the body's filtration and elimination organs. It is excellent for treating the kidneys, spleen and supra-adrenal glands, removing toxins and balancing the fluids and water-salt or acid-alkaline ratios in the body.
4. Lapis Lazuli : Lapis Lazuli is one of the most sought after stones in use since man's history began. Its deep, celestial blue remains the symbol of royalty and honor, gods and power, spirit and vision. It is a universal symbol of wisdom and truth.
Lapis Lazuli is a powerful crystal for activating the higher mind and enhancing intellectual ability. It stimulates the desire for knowledge, truth and understanding, and aids the process of learning. It is excellent for enhancing memory as well.
Lapis Lazuli is a crystal of truth in all aspects. It reveals inner truth, and promotes self-awareness and the acceptance of that knowledge. It provides for the relief of things that may have been suppressed and allows for them to surface, helping to diminish dis-ease or repressed anger, and allows for self-expression without holding back or compromising.
5. Turquoise : It is like an all day protection from bad thoughts and feelings. It doesn’t let other’s negative vibes have an impact on you.Turquoise is a most efficient healer, providing solace for the spirit and well-being for the body. It benefits the overall mood and emotion by balancing and inducing a sense of serenity and peace. Holding or wearing Turquoise helps restore depleted vitality and lifts sagging spirits. It relieves stress and brings focus back to the center heart. It is empathetic and balancing, helping one to recognize the causes of happiness and unhappiness, and to master them.
As a stone of purification, Turquoise dispels negative energy and clears electromagnetic smog from the environment. It promotes self-realization and aids in creative problem-solving, thus calming the nerves when speaking in public. It helps stabilize mood swings, and dissolves a martyred attitude of self-sabotage. It is also empowering if you feel bullied or suffer prejudice. Because it soothes the mind, Turquoise is good for jet lag and fears of flying.
Tibetan Turquoise is an excellent anti-hysteria stone, worn to calm those with a tendency to over-react to situations. It is also beneficial for narcissism, to help one look outside their own needs and to be open to other's point of view.
6. Unakite Jasper : Unakite Jasper brings together the abundant, nurturing energy of green with the soft, caring passion of pink in one of Nature’s most healing crystals of the heart and mind. It resonates with the frequency of love, compassion and kindness, and is a stone dedicated to balancing the emotional body.
Unakite attunes to the earth and provides a slow, steady source of energy for healing and renewal. It not only supports the physical structure of the heart, but gently gets to the root cause of disease or health issues caused by the emotional heart, particularly deep-seated feelings that have been repressed, such as anger and resentment. Habitual internalization of these emotions creates standing patterns of energy within the body. Unakite brings these wounds to the surface in a way that avoids any new trauma and ameliorates their release slowly and gently, consistently over time, along with the negative thoughts and toxic behaviors that perpetuate them. Healing the wounded self and learning to navigate challenging situations with consciousness and ease allows one to enjoy healthy relationships through balanced emotions.
7. Zoisite : This is particularly important for Empaths who find it difficult to function creatively while being overwhelmed with different energies. This is a light green coloured stone with some patches of black in it. It is said to have properties that will dispel lethargy and increases your vitality. It also helps to transform negative energy to positive energy and gives you the courage and strength to stand up for yourself and do what you believe in. it makes you independent so that you can follow your own dream without being too dependent on others. It helps you to find your uniqueness so that you can stand out from the crowd.
This stone has many healing properties that are highly beneficial for its possessors. It makes you creative and helps you focus on your strengths and make maximum use of them. It also helps you focus on things that you enjoy doing so that you can achieve inner satisfaction. This stone spreads trust and faith all over and makes this world a better place to live in. it brings out the goodness of life and spreads happiness everywhere.
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